One of the most important factors if you want to remain healthy is your immune system, with healthcare as it is, the danger of taking too much medicine etc it is essential that we get our immune system in tip top condition. Prevention is always better than cure.
In this thread we will look at ways to boost the immune system, personally I swear by 'pepperoncini' (Italian word for chillies) and eat a few a day.
Add your tips below!
Last Edit: Aug 14, 2017 15:39:07 GMT by Ali (Admin)